Mark Twain said, “Quitting smoking is easy. I’ve done it a thousand times.” Well, we all know: quitting smoking reduces the risk of terrible illnesses like cancer and cardiovascular disease. It increases fertility levels, breathing and overall fitness. Another benefit of quitting is enjoying the taste of food again. You will look and smell better […]

Posttraumatic Stress Disorders (PTSD) was very much one of the centers of attention during the last years of psychological research. Posttraumatic stress disorders may develop when  people are exposed to life-threatening situations – such as natural disasters, assassinations, sexual abuse or war events. It is estimated that up to 50% of all U.S. soldiers returning […]