Many clients tell me of difficulties finding the right relationship partner. Of course such problems almost always have psychological reasons – in one way or another, these persons sabotaged themselves, they suffer from forms of social anxiety or (in my experience, this is the most common reason) have low self-esteem. The issues around dating, attraction […]

Have you been scared lately? If your fears come back again and restrict your daily life, this could be a phobia, a specific form of anxiety disorders. The main symptom of a phobia is an intense and persistent fear of certain situations, activities, objects, animals or people – but usually this fear is irrational, and […]

His heart starts to beat stronger with every minute, sweat starts to run down on his back and it becomes more and more difficult to get air, it is as if his lungs were blocked. Suddenly his heart begins to burn – is he finally having his first heart attack? He panics, he might die […]