Working blockade

All kinds of problems not fitting into the above categories of psychological problems.
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Yezrel
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Re: Working blockade

Post Dec 18 2012, 17:48

The Model -- Kraftwerk -- Female Android

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Yezrel

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Re: Working blockade

Post Dec 18 2012, 17:53

Laura Pausini - It's Not Goodbye (Sweet November) - with lyrics

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Yezrel

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Re: Working blockade

Post Dec 18 2012, 17:56

Laura Pausini - One More Time (lyrics)

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Yezrel

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Re: Working blockade

Post Dec 18 2012, 18:25

Amazing Piano song

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Yezrel

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Re: Working blockade

Post Dec 18 2012, 19:35

It´s an own science to find the optimal music to help study and work. But the experiments are interesting and lead to unusual ways. There are books about music therapy. I have bought some of them.
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Yezrel

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Re: Working blockade

Post Dec 19 2012, 02:36

I have strong withdrawal tendencies. On these grounds I will move back to my own working website with internal blog. Better for my work.
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Yezrel

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Re: Working blockade

Post Dec 20 2012, 22:53

The next book which I´ve read: Günther Köhnlein, Phänomen Arbeitsstörungen (German edition)

I hope it helps now to bring me into focus of my work.

There are tables about the symptoms which come with an interruption of work. My fatigue could be a psychosomatic symptom of my internal protest.

I have read the pages 113-124 about the anankastic interruption of work. Good explanations about my problems. Anankastic behavior as a control method for coping with everyday life. Clear structures and focusing. Tunnel vision and rigidity as a method for finding clear structures and solutions and self-regulation. A case of a anankastic personality with somatoform symptoms and his key moment about the own pressure to perform and his false anankastic self-management with high energy overconsumption.

I´ve read this book at the end. The chapter about OCPD (113-125) and the summary chapter of theses against working blockades (177-180) I find especially helpful.

I´ve read about the positive sites of OCPD in this expert book. I should change only the negative aspects but better to accept OCPD and optimize the personality in a self-conscious way. I should not fight against OCPD but work with an aware OCPD. This is my key moment!
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Yezrel

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Re: Working blockade

Post Dec 23 2012, 03:37

Yezrel wrote:I have strong withdrawal tendencies. On these grounds I will move back to my own working website with internal blog. Better for my work.
I had a strong working blockade in the last time but now I have built the same impressive music scenery in my internal blog for having the same feelings of working as here. That helps. Music is an important therapy and help for study and work. The change to my internal blog is necessary for me because I often lose the priorities of my work. I must have an own working middle point. But the threads here are a great help for this change. I hope I can work now better.
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Yezrel

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Re: Working blockade

Post Jan 24 2013, 01:08

People with OCPD can also have OCD tendencies - me too. That´s the reason for my working blockades. Now I´ve written an e-mail to my psychotherapist about this new aspect, an important part of my cognitive psychotherapy. Naturally my psychogenic pain has his role in this problematic process.
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Yezrel


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Re: Working blockade

Post Dec 29 2013, 18:22

just procrastinating, since more than one month

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